Fit Houston is dedicated to increasing access to free outdoor spaces and programs for all Houstonians. Fit Houston’s mission is to inspire hope and enhance the vitality of our bodies, minds, and communities through movement. Our core objective is to promote health equity and support active, healthy lifestyles.

“Take the Healthy Pledge” and inspire others to walk for 30 minutes each day, wherever you are, and then share walking activity and its impacts on personalized social media posts. @fithouston1 #walk30 #fithouston #texasheartinstitute