#nb4ol (Not Bad For An Old Lady) CrossFit shirts

"This is my "old lady wine club" who happens to consist of six, amazing and strong women who CrossFit and are excellent examples/mentors to girls and other women. #nb4ol refers to what we say when we get a PR (personal record) in a lift - or lift really heavy and means "Not bad for an old lady". A couple of these ladies will most likely make it to the CrossFit Games next year. I can't wait for that. " - kdub65 (Sep 10, 2015)

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